Cardio Dance is an exhilarating dance fitness party with lots of variety! It's for EVERYONE and all levels welcome. Release your inhibitions, open your heart with joy, and get some exercise. Let the music MOVE you!!
Sandy teaches Cardio Dance for private events, schools, and organizations. It's a great way to celebrate a birthday! She's a regular sub at Results Fitness for Women in Rockwall, TX.
Current Dance Classes:
Join me on Zoom!
Mondays & Wednesdays ~ 7:00-8:00PM
$7 Drop In
FREE CLASS for Teacher Appreciatation Week!
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© 2017 Dawn of a New Dance. All rights reserved.
Want to party yourself into shape? Join me in a Zumba class.
Dawn of a New Dance
Copyright 2013. Dawn of a New Dance. All rights reserved.