Join me on Thursdays at 9:00 am! This is a slower-paced class and the focus is on intuitive movement and harmony with body, mind and soul. You will be able to tap into your natural rhythm and feel a flow that's much different than Zumba. The music is calm, yet refreshing. It's meditative in nature and it's for everyone. You will find a safe space to move at your own pace, without judgment or comparison, and feel at home.
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We were born into Motion. This is Who We Are. We Came to Dance.
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Copyright 2013. Dawn of a New Dance. All rights reserved.